Summer has gone well and truly,
I find that when the weather is hot, cold and all over the place that my mood tends to go up and down as well.
My motivation is out the window this week and I am just taking time to look after myself and my aches and pains. I haven't even weighed in this week - I think!
I'm so tired and tired of being tired. No one elses fault but my own as I need to go to bed early haha!
Off to gym tomorrow and going to try and get back into some classes next week.