Thursday, August 26, 2010

Good bye to the 80's and hello 70's

I finally did it.  I weighed in at 79.6kgs today.

I will admit that I am completely spent, exhausted and sore.  But I did it now lets hope my scales are nice to me tomorrow when I weigh in as I am tired and grumpy and with the lack of food Umm "What was I saying" oh yeah forgetful.

This week has been my biggest loss so far with 1.8kgs so my working out of less 1,000 calories per day can work when you are not stressed out and in the zone.  I promise I will post more.

Tomorrow is another day and another day lighter

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