Oh my I am feeling my muscles today that have been on vacation for so long.
Even thought I go to gym most days, clearly from doing the pump class and the extra running the muscles are hurting baby!. It's mostly a good hurt. The kind of hurt that when you drop something on the floor you groan to pick it up or when its all too hard. I use my toes to pick whatever is on the floor up.
Ok I weighed myself today and was doing a happy dance. I loved my scales today 80.8kgs. That is a freaking loss of 1.7 and frankly I never want to see 81 or 82+kgs ever again. My aim is never to regain.
Today started off pretty much the same as yesterday. Except for the aches and pains.
Same breakfast and lunch as yesterday.
Dinner Roast veggies salad with chickpeas.
I changed a few things around. I roasted the chickpeas with garlic for 4 mins. I used lemon to water down the yogurt instead of water. Added some asparagus and mixed lettuce. It was nice but I didn't like the zucchini. I think I would have enjoyed it more with 97% fat free balsamic dressing.
The chickpeas were something nice for a change.
I also ended up having a small tin of tuna with a handful of mixed lettuce with some 20grms of cottage cheese for a snack around 4.30pm as I was starving out of my brain.
I did a quiet session at gym today. Not realising we already have our first weigh in tomorrow. I managed to burn up 700 cals.
I am not too worried about tomorrows weigh in as its only been 2 days on the program.
If this mornings loss already is anything to go by then I should lose more weight than I originally aimed for.