Monday, September 27, 2010


Yay finally broke through the 77kgs mark.  Boy its been slow.  Very slow.  While I knew my weight loss would slow down I am still happy that its going down and not up.

So my goal is still to be atleast 75kgs by the 17th October.  Actually I should be less than that as I know going on holidays I will probably gain a "Little" weight.  Again hopefully I can keep it under control.

Not much to report since yesterdays post.

So I am heading off to gym tonight - I love going later at night as my heart rate goes up so quickly as my body is already warmed up.   I had a good run on the treadmil last night first time since I hurt my calf but I am paying for it today.

Well signing off today otherwise I will just waffle on.

1 comment:

  1. You have to feel proud of what you have accomplished so far, and work out a way to get past the plateaus. I find the WW magazine a really good place to get tips and tricks.